DVD - CARDIO-CAMP WORKOUT

34,95 € *

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  • MU1224777791
66 Min. DVD präsentiert von Kimberly Spreen Dem Warm-up (6 min.) folgt ein Mix aus Hi-Low... mehr
Produktinformationen "DVD - CARDIO-CAMP WORKOUT"
66 Min. DVD präsentiert von Kimberly Spreen

Dem Warm-up (6 min.) folgt ein Mix aus Hi-Low Aerobics, Bootcamp and Kickbox Choreographie für die ultimative Herausforderung. (45 min.) Der Kräftigungsteil besteht aus Übungen für Bauch, Beine und Po & Stretch (15 min.)

Kimberly is an all-around Fitness Professional, Personal Trainer, Group Fitness Instructor and National Training Specialist for Life Time Fitness. She travels across the nation as a Presenter, Motivational Speaker and Continuing Education Provider.
Warm-up (6 min.) An all new mix of Hi-Low aerobics, Bootcamp and Kickbox choreography for the ultimate challenge. (45 min.) Cool-Down, Butt/Legs & Stretch (15 min.)
The DVD will have multiple options for different length of workouts and for combining both workouts which gives you more options for optimal fitness results.

Geeignet für Kickbox Workout
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