STOTT PILATES® Essential Warm Up & Conditioning for Golfer

10,17 € * 16,95 € * (40 % gespart)

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  • ST1070777791
77 Min. DVD, Workout 21 und 17 Min. Ein durchaus effektives Konditionstraining vor dem Golfen.... mehr
Produktinformationen "STOTT PILATES® Essential Warm Up & Conditioning for Golfer"

77 Min. DVD, Workout 21 und 17 Min.
Ein durchaus effektives Konditionstraining vor dem Golfen.

'Excel on the golf course with a proper warm up and conditioning routine. These warm-ups are designed to be done on the range, or at home, to prepare you before you practice, have a lesson, or play. Take the time to become mentally focused and ensure your body is warmed up and agile. Whether an amateur or pro, the game of golf demands body awareness and flexibility combined with strength and balance. Get an edge over other golfers and be prepared to step out and swing with confidence.'

Anzahl der Übungen: 26
Benötigtes Equipment: Golf-Club, starkes Tube, Flexi-Bänder, ovales Foam-Kissen
Geeignet für Anfänger

Required Equipment: Golf Club, Alignment Tool, Strength Tubing (Cardio or Core), Flex-Band® and Oval Foam CushionDVD 77 min II Workout 32 and 17 min
Covers 26 exercises
Difficulty level: 1

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