Group Rx - WAR Vol.12

23,97 € * 39,95 € * (40 % gespart)

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  • PM1419797791
ca. 60 Min DVD/ca. 60 Min. CD, Choreo-Booklet Hartes Training, aber der Kampf lohnt sich... mehr
Produktinformationen "Group Rx - WAR Vol.12"

ca. 60 Min DVD/ca. 60 Min. CD, Choreo-Booklet
Hartes Training, aber der Kampf lohnt sich und heraus kommt ein tolles Körpergefühl.

One sure fire way to improve complex PHYSICAL skills is to break it into pieces and slow it down. That’s exactly what we do with the side kick in WAR Volume 12. If PRACTICE makes for perfect execution, then your lateral strength and mobility will be top notch from this workout. As your side kick improves you’ll EXPERIENCE a lower body focus with lunge jumps, bounding runs and dirty kicks. Your upper body is never neglected and this volume includes fast punching combinations with speed bags, push blocks, sprawls and pushups. If that sounds like a CHALLENGE, then you’re listening! Enjoy the moves, the music and your improved fitness level. Go light up your corner of the world with the most affordable and accessible group fitness solution on the planet.

Die englische Sprache sollte dich übrigens nicht abschrecken, sie ist einfach und verständlich und die Kombination aus Sehen und Hören wird dir vielleicht sogar noch ein wenig Fremdsprachen-Training vermitteln...

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