Group Rx - POWER STEP Vol.16

35,96 € * 39,95 € * (10 % gespart)

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ca. 60 Min DVD/ca. 60 Min. CD, Choreo-Booklet Alles, was du für eine volle Stunde... mehr
Produktinformationen "Group Rx - POWER STEP Vol.16"

ca. 60 Min DVD/ca. 60 Min. CD, Choreo-Booklet

Alles, was du für eine volle Stunde Group Fitness brauchst: eine auf Group Fitness abgestimmte DVD, die passend abgestimmte Musik-CD und das Choreo Booklet - so kann es gut vorbereitet in die nächste Unterrichtseinheit gehen.

Die englische Sprache sollte dich nicht abschrecken, sie ist durch die Kombination aus Sehen und Hören einfach und verständlich.

GROUP Rx "Power Step" ist eine Kombination aus funktionellem Athletiktraining und wahlweise Cardio-, Kraft-, Ausdauer-, Beweglichkeits- oder Balancetraining. Entscheide selbst wie du deinen Schwerpunkt legst und du wirst schnell merken wie deine Begeisterung eine Stunde zu leiten steigt.

The smack down is here and the ball is in your court in POWER STEP Volume16. The new patterns are designed to challenge you physically as well as build new neurological pathways. That means you can expect new exercises and patterns, one of our favorites being the strength shots that give you quick and powerful bursts of upper body strength. Not only will you work in the frontal and sagittal planes, we tackle rotary components throughout. Step in to the Fit For Life movement and PUT POWER IN YOUR STEP!

DVD Serien: Group Rx - POWER STEP
CD Serien: Group Rx - POWER STEP
Group RX: Power Step
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