Interval Insanity 3 to 3 Vol.2

15,96 € * 19,95 € * (20 % gespart)

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  • YE1094801000
yes! fitness music Einzel-CD, Coverversion, ca. 60 Min., 132/148 BPM Und nun ist sie da, die... mehr
Produktinformationen "Interval Insanity 3 to 3 Vol.2"

yes! fitness music Einzel-CD, Coverversion, ca. 60 Min., 132/148 BPM
Und nun ist sie da, die zweite Intervall CD von Yes.

Dieses komplette Interval Workout, oder auch neudeutsch 'Zirkeltraining' wechselt im 3 Minuten-Takt von 130er BPM auf 148 BPM. Genau vor dem letzten 32er Count in jedem Song erfolgt ein Wechsel-Hinweis um dich auf den Stationenwechsel vorzubereiten.
5 Minuten Warm-Up und 5 Minuten Cardio Cooldown bilden Anfang und Ende des Gesamtprogramms.

Geeignet für Interval Workout (Zirkeltraining)

BPM Verlauf: Intervall
CD Serien: Interval Insanity
Produktinformation: Einzel-CD
Weiterführende Links zu "Interval Insanity 3 to 3 Vol.2"
Jetzt in die Tracks der CD reinhören!
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