Group Rx - RIP Vol.13

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ca. 60 Min DVD/ca. 60 Min. CD, Choreo-Booklet Alles, was du für eine volle Stunde... mehr
Produktinformationen "Group Rx - RIP Vol.13"

ca. 60 Min DVD/ca. 60 Min. CD, Choreo-Booklet

Alles, was du für eine volle Stunde Group Fitness brauchst: eine auf Group Fitness abgestimmte DVD, die passend abgestimmte Musik-CD und das Choreo Booklet - so kann es gut vorbereitet in die nächste Unterrichtseinheit gehen.

Die englische Sprache sollte dich nicht abschrecken, sie ist durch die Kombination aus Sehen und Hören einfach und verständlich.

RIP steht in diesem Fall für ein funktionelles orthopädisches Training unter anderem mit der Langhantel. Jede Bewegung wird mit dem Körpergewicht oder mit zusätzlichem Gewicht ausgeführt. Auf sichere und motivierende Art und Weise unterstützt dich die gut gemischte und exklusiv geremixte Musik bei der Durchführung deiner Kurse.

We want one thing for you… to be STRONG FOR LIFE! Playing with your kids and grandkids, hiking with friends, carrying groceries up the stairs, helping a friend move to a new house, planting a garden… that’s STRONG FOR LIFE. Everything we do in RIP is functional to prepare you for your everyday routine, AND those unexpected surprises that pop up. The training effect of Volume 13 is completely new, as we change the duration, frequency and speed at which we perform strength exercises to brand new music topping the billboards. In addition, NEW challenges are introduced for your Legs and Shoulders. Don’t have a barbell? Do the entire release with dumbbells. Customize and make RIP work for you and your clients. RIP…a way of life.

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