Group Rx - POWER STEP Vol.13

35,96 € * 39,95 € * (10 % gespart)

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ca. 60 Min DVD/ca. 60 Min. CD, Choreo-Booklet Alles, was du für eine volle Stunde... mehr
Produktinformationen "Group Rx - POWER STEP Vol.13"

ca. 60 Min DVD/ca. 60 Min. CD, Choreo-Booklet

Alles, was du für eine volle Stunde Group Fitness brauchst: eine auf Group Fitness abgestimmte DVD, die passend abgestimmte Musik-CD und das Choreo Booklet - so kann es gut vorbereitet in die nächste Unterrichtseinheit gehen.

Die englische Sprache sollte dich nicht abschrecken, sie ist durch die Kombination aus Sehen und Hören einfach und verständlich.

GROUP Rx "Power Step" ist eine Kombination aus funktionellem Athletiktraining und wahlweise Cardio-, Kraft-, Ausdauer-, Beweglichkeits- oder Balancetraining. Entscheide selbst wie du deinen Schwerpunkt legst und du wirst schnell merken wie deine Begeisterung eine Stunde zu leiten steigt.

In POWER STEP Volume 13, say goodbye to your fat - just like that! There’s a plethora of new patterns, exercises and fat-burning potential lying in wait. Pop in the music, turn up the sound, and reap the functional benefits of strong legs, arms and core, increased heart/lung function, and the endorphin rush that comes with the physiological high. Work head to toe in every plane of motion, and then jump right into your day to live life to the max. BAM! PUT POWER IN YOUR STEP!

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