Group Rx - POWER STEP Vol.11

35,96 € * 39,95 € * (10 % gespart)

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ca. 60 Min DVD/ca. 60 Min. CD, Choreo-Booklet Alles, was du für eine volle Stunde... mehr
Produktinformationen "Group Rx - POWER STEP Vol.11"

ca. 60 Min DVD/ca. 60 Min. CD, Choreo-Booklet

Alles, was du für eine volle Stunde Group Fitness brauchst: eine auf Group Fitness abgestimmte DVD, die passend abgestimmte Musik-CD und das Choreo Booklet - so kann es gut vorbereitet in die nächste Unterrichtseinheit gehen.

Die englische Sprache sollte dich nicht abschrecken, sie ist durch die Kombination aus Sehen und Hören einfach und verständlich.

GROUP Rx "Power Step" ist eine Kombination aus funktionellem Athletiktraining und wahlweise Cardio-, Kraft-, Ausdauer-, Beweglichkeits- oder Balancetraining. Entscheide selbst wie du deinen Schwerpunkt legst und du wirst schnell merken wie deine Begeisterung eine Stunde zu leiten steigt.

Whether you prefer to be grounded or you like to PUT POWER IN YOUR STEP! POWER STEP VOLUME 11 is designed to get you leaner, stronger, more balanced and AGILE than ever before. New chart topping HITS and some classic throwbacks round out the class and drive you and your clients to ACHIEVE your best body. Dive deeper with the STEP TIPS regarding plyometric and speed training. Crank the TUNES and have a blast as your entire body plays a part in creating the best YOU possible. Pour into your classes and pay it forward to help us create a FIT FOR LIFE planet.

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